#401Challenge: a dedication to Ben Smith

I woke up this morning to the news that Ben has had to suspend his 401 challenge due to back problems and my heart sank. Like many fellow runners around the UK, I’ve had the privilege of meeting and running with Ben during his challenge; in my case on New Year’s Eve last year when … More #401Challenge: a dedication to Ben Smith

Le Puny Départ

It’s 9:30pm on 9th June and, having been fed and watered, time to reflect on the first day of my little adventure to Flanders.  Firstly, many thanks for all the messages and tips from various parts of the real world and cyberspace, they have really spurred me on.  Secondly, I’m so pleased that I decided … More Le Puny Départ